Waterdrop Survival: I can see the prompt

Fang Bai divided the people into three groups, and took turns to watch the night.

Originally, he wanted to exclude the two girls.But the two girls disagreed, saying that he looked down on them and regarded them as a burden.

The same is true when you think about it. Excessive protection is sometimes not good.

At the strong request of the two girls, they also joined the night duty team.

The night passed, and there was nothing unusual.

Fang Bai woke up early.He thought about it again and again, it was too slow to practice step by step like this.A little bit of danger is too much for them to deal with.

He opened "Zhou Tian Yin Jing Jue".

This scripture is not as complicated as he imagined.He Jianzi has already started teaching them.

The first step is to introduce the spiritual energy into the limbs to strengthen the limbs and body.

The second step is to imagine the aura in the limbs and body as individual streams.Open up the partitions between these small rivers, let the aura connect and circulate in the body to form a big river.

The third step is even simpler. The guided river of spiritual energy washes the upper, middle and lower dantians, forming a circulation in the body and stimulating the true qi in the dantians.

The fourth step is to carry the spiritual energy with the true energy to strengthen Baiku.As for how far you can cultivate, it depends on your talent and diligence.

As soon as the book is opened, it disappears.These things came directly to his mind.Therefore, when everyone got up, they only saw him sitting still.

But no one bothered him.

He is now circulating the aura in his limbs.The upper body has the most aura, because it is the most used part in sword practice.Subconsciously, the spiritual energy accumulated here is the most.

Followed by the lower limbs.Sword practice also needs to be combined with sword tactics, which include steps, so the lower limbs have also been strengthened to some extent.

The body part is the least.Although this area is consciously strengthened, it is still used too little, so it is ignored here.

Whether it is more or less, as long as there is aura, it can be connected.

He is now trying to connect the aura on his left arm to his torso.This is also after his consideration, in case of failure, the arm is damaged, and the right hand can still hold the sword.

Under his control, the aura was forced to the shoulder joint.His shoulders swelled up to the size of two fists.

Now their muscles are already stronger than normal.The forcibly gathered aura was compressed to the limit, and the reactionary force tore the muscle fibers, causing him to sweat profusely from the pain.

The aura at the joint just refused to move forward.

"Oh!"

"what!"

The muscles and skin finally couldn't bear the force of the expansion of the aura, and exploded, spraying out a cloud of blood mist.

This sudden change was startled, and they all stopped their movements to check his condition.

The two female disciples gave him the medicine directly.The female disciple didn't hide any secrets, and used her own treasured elixir for him.The powder was sprinkled on the wound, and the wound was healing at a speed visible to the naked eye.

Guo Shangju also came to check on his condition, and saw that he was fine:
"What did you do? I don't blew myself up every day who draws the energy of chaos into my body, why did you blew up?"

Fang Bai looked at him, the chaotic energy in his body had not completely dissipated, and his body seemed a little bloated.

Fang Bai immediately grasped the life-saving straw:

"How did you manage to inhale so much Chaos Qi without exploding?"

Guo Shangju thought for a while:

"It's nothing special, it just absorbs the air of chaos and compresses it into the meridians..."

After listening to Guo Shangju's words, he immediately found the problem.

He forcefully forced the aura over, but in the process, the meridians were squeezed and blocked.It's like a pipe, pinching the middle to death, but it's impossible for water to pass through.

"Okay, I got it, thank you!"

Guo Shangju patted his head, feeling baffled.He didn't say anything, how did Fang Bai understand?Regardless of these, he accelerated and sprinted into the chaos.

There is no need to find out where the meridians are.In the flow of aura in the limbs, some places are slow, and some places are particularly smooth.This smooth place is the meridian.

When the aura reached the shoulder, Fang Bai only felt a little swelling pain, as long as he lightly exerted force on this arm, he could get through it.

Guo Shangju suddenly ran back again:

"You don't use the aura on your limbs to unblock the meridians, do you? That's a retrograde."

Hearing this, Fang Bai was stunned.He failed to understand what Guo Shangju said.

"True Qi originates from the dantian and flows to the limbs. You use the aura of the limbs to open up the meridians. The direction of the flow of the aura is exactly opposite to that of the true qi. How will you control the true qi to drive the aura?"

"Well, thank you for reminding me."

Fang Bai thought that the current situation was very urgent, so he almost didn't make a big mistake.

Guo Shangju looked at him suspiciously:
"You're not really going to do that, are you?"

Fang Bai also generously admitted:

"If you don't remind me, you really did it."

Guo Shangju shook his head:

"A long, long time ago, I learned breathing from a Taoist priest in the real world. A senior brother did that to save trouble. That's miserable, the real energy and the spiritual energy flow opposite each other, the muscles are twisted into twists, and the whole body is stiff It’s like a stone, it hurts and you can’t shout it. It took Master several months to correct it, so please pay attention.”

If he tried again, Fang Bai became more careful, but the difficulty did not decrease.

The meridians on the torso are denser, but the spiritual power is scattered.

He had to smooth out the meridians on the torso first, so that the spiritual energy could form a circulation, including the internal organs.He hadn't learned these things before, so he could only try a little bit with the meridian diagram in "Zhou Tian Yin Jing Jue".

It wasn't until other people came to call him to eat that the flow of aura on the torso and internal organs became a flowing line.

After lunch, this aura stabilized by itself.

In the afternoon, it officially impacted the meridians of the limbs.

There is a saying that success will come when conditions are ripe.

His morning was not in vain.

Although there is little aura on the torso, it is enough.Most of the spiritual energy gathered in the shoulders, with only a little force, after a slight pain, the arms were numb for a while.After the numbness passed, he felt that the arm looked brand new, more flexible and more active.

After the first connection.The remaining three are much simpler.

Waiting for his limbs to be fully opened, he was slightly dizzy and sat on the ground.

The aura slowly flows through the upper, middle and lower dantians, bringing up bursts of warm currents and flowing to all parts of the body.

"Ah! I'm finally out again!"

Yao Ren sighed.

Fang Bai now seems to have entered the inner vision.There was a cloud of sunlight on the Lingtai, which was dazzling.

He walked into the Lingtai that he hadn't entered for a long time.

The river has grown considerably larger, as it has continued, and there are already mud and a few small hills on the banks.

Seeing him coming in, the dragon carp in the water jumped out of the water.If I remember correctly, this dragon carp was placed in Naihe in the underworld, right?
When did it come here?Its size is much larger.