Transformed Into a Wild Female Anchor

Chapter 4 The unique temperament of the anchor!

“The makeup is amazing.”

“This, this, this is the basic beauty technique, it actually has the power to turn decay into magic, terrible, women are terrible!”

In the morning of the second day, Jia Long, who was well-dressed, looked at herself in the mirror, and could hardly believe her eyes.

Her cheeks, which had felt too fat, became smaller under her makeup. The facial features that were originally not bad, after hitting the shadows and red cheeks, instantly became three-dimensional, and it felt like the fat girl who was yesterday has changed.

With clothes and pants selected from the closet, which are relatively easy to exercise, the whole person has a new look.

For example, if yesterday’s fat girl was not attractive at all, then today she has a touch of feminine appeal.

But it’s still fat.

“And I really don’t want to be in women’s clothing, my heart is so tired.” Looking at herself in the mirror with an awkward expression, she wanted to cry without tears.

No matter how unwilling it is, it’s useless, who made this a requirement of the system…

Getting ready, Jia Long picked up his backpack and went out.

“This is also tight. The original owner didn’t leave any money for me. I spent a lot of it in the past two days. It seems I need to save some money.”

Jia Long sighed helplessly.

However, these feelings were completely suppressed by her when she came to Linhe Road, which was broadcast live yesterday.

After opening the live broadcast software on the phone and changing the ‘first day’ in the room’s name to ‘the second day’, Jia Long turned on the camera.

Pointing at the camera, she showed a shy smile like a young girl: “Hello, everyone, welcome to my live broadcast room. You can call me Jia Long, or you can call me Long Ye.”

“Hey… is this the little fat girl from yesterday? How come you feel so much more beautiful.”

“Long Lord, I went for a run after watching your live broadcast yesterday. It’s really a lot easier according to your method.”

“Haha, little fat girl, just waiting for you.”

As soon as the broadcast started, more than a dozen viewers entered, and the speeches were lively.

Jia Long fixed his mobile phone to the backpack-style selfie stick, and when he saw these few messages, he responded one by one.

“Anchor, I put on a light makeup today, so I don’t dare to mention that I am beautiful. Don’t think it is unsightly enough.”

“Did this audience practice sports yesterday? Congratulations, as long as you stick to it, your body and mind will become healthier.”

“Hey, my friend, I’m going to lose weight soon, to save face, please don’t call me a little fat girl, okay?”

I replied to a few people, and the number of people online in the live broadcast room rose to more than 60. Jia Long didn’t say that much, but looked at the road and started preparations for running.

“Well, I said yesterday that warm-up exercises should be done before exercise. Today I will demonstrate for everyone.”

“Before exercising, it is necessary to perform warm-up exercises. It can increase the excitability of the human central nervous system, increase the level of body material metabolism, strengthen the function of heat production, and increase body temperature.”

“A moderate increase in body temperature has very important physiological significance to the human body. It can reduce the viscosity of muscles and enhance their elasticity, thereby effectively preventing muscle, ligament, and joint damage.”

Jia Long stretched his right leg to the right as far as he could control, then flexed his left leg and pressed it down lightly.

“Warm-up exercises everyone has their own methods, but the main function is to stretch the muscles. The general principle is to make the muscles feel slightly sour, and then relax and continue.”

“We mainly do running exercises today, so the warm-up exercise should focus on the lower extremities. The lower extremities should focus on the thighs, calves, knee joints, toes, and ankles.”

“The stretching just now is to exercise the inner thigh muscles, and then the calf. The method is very simple. First, stand on one leg, bend the knees of the independent leg slightly, and lean forward to the lowest level you can lean. You will feel your calf muscles collapse tightly, wait like this for ten seconds, and then change another leg.”

“The warm-up exercise of the knee joint is simpler. Bring the knees together, bend slightly, press the palms of both hands on the knees, and then make a circular motion with the knees and palms at the same time. Fifteen back and forth can make the knee joints meet the warm-up requirements.”

“The movement of the toes is to lift the heels, rub the toes on the ground a little, and go back and forth in a circle a dozen times. This is enough for the ankles.”

“Of course, in running or most sports, the hip joint is also very important. Now let’s talk about the warm-up exercise of the hip joint. It’s actually very simple. Stand with your feet shoulder-width apart, bend your knees slightly, and twist your Hip. Hehe, who said I was twisting my fart? Who said that? Stand up, I promise not to kill you!”

Jia Long’s chubby body writhed in the shade of the trees on the roadside. Although she tried to be standard in every movement, the appearance of her figure seemed a little ridiculous.

Even the two passing girls’ brothers covered their mouths and laughed strangely.

These two siblings, the elder sister is about fifteen or sixteen years old, pretty and pretty, looking pretty, full of youthful atmosphere.

The younger brother is a little boy about ten years old, a bit similar to his sister, his big eyes are spinning and he looks very agile.

In addition to the two brothers and sisters who were laughing, they also became a group of mockery in the live broadcast room!

“Haha, the anchor is right, but it doesn’t seem to be the case anymore.”

“A giant in words, a short man in action, and fat man, I think you have no chance to lose weight. Let’s die your heart of exercise!”

“Yes, God knows what the anchor said is right or wrong. Who is responsible for what he really learned from her? In other words, a fat guy who broadcasts fitness and teaches people knowledge, is this actually funny?”

Jia Long soon discovered that his live broadcast room did not know when the number of online users reached more than two hundred, and the number was still increasing.

However, as there were more people, the noise inside also increased.

As I said before, this world discriminates against women more than Jia Long’s original earth world, not to mention the current she, not only reborn as a female in this world, but also a fat girl!

But Jia Long just looked at the barrage, and then the smile remained unchanged.

“Welcome new friends, please order a bit. Today is just the second day of my fitness and weight loss. If you don’t believe I can lose weight successfully, you can come and see the results in a month.”

After speaking, she put aside the noise and ended her warm-up exercise.

“Okay, now my warm-up is over and I’m going to start running.”

“But everyone should warm up as long as possible. Generally, warm-up exercises should account for 10% of your total exercise time.”

Jia Long opened his legs and trot forward.

With yesterday’s experience, plus a little physique point, she performed better today and her running posture is more standard.

“666, Lord Long is getting better and better, don’t pay attention to those brainless people!”

“That’s, they are just **** in reality, Longye, we will support you, watch and appreciate.”

The cheer from the audience made Jia Long’s somewhat disappointed mood instantly brighter.

“Thanks to a few old irons for their rewards, but there is no need to argue with the broadcaster. Because I am really not doing well enough now, I should be criticized.”

“But everything will be revealed in a month, and even in less than a month, everyone will be able to see my growth. If you want to learn more about this process, please click a wave of subscriptions!”

Jia Long’s confident words made everyone in the live broadcast room see the girl’s unique temperament.

Girls in this world are not high in status, and it is rare to be able to produce such a firm and non-doing one.

Although she is a fat girl, her unique temperament is unconsciously appreciated.

“Ah, help, come and help!”

When the audience felt a deeper understanding of Jia Long, a panicked voice suddenly sounded beside Jia Long who was running. The latest chapter address of Transformed into the Wild Female Anchor: https:// /book/12226.htmlTransformed into a wild female anchor to read the full text address: https:// /read/12226/Transformed into the wilderness female anchor txt download address: https:// /down/12226.htmlTransformed into a wild female anchor mobile phone reading: https://m. /read/12226/In order to facilitate the next reading, you can click “Favorites” below to record this time (Chapter 4 The unique temperament of the anchor!) Reading history, and you will see it next time you open the bookshelf! If you like “Transformed into the Wild Female Anchor”, please recommend this book to your friends (QQ, blog, WeChat, etc.), thank you your support! ( )