Live streaming of Chinese martial arts, the police want me to register

"In addition, it is actually normal for everyone to occasionally watch the little sister video in moderation, everyone has a beautiful heart, and according to scientific proof, when exercising, moderate watching the little sister dancing video can improve the training state.

This is because men speed up the secretion of testosterone at this time, so when others say you are addicted to women, you can say, I am gaining muscle.

Li Changsheng explained with a smile, not to mention, this is scientifically proven. Occasionally watching the little sister video can indeed enhance testosterone secretion, which is the most important factor in controlling male muscle growth.

Why is the muscle gain speed of science and technology fast, not the forced elevation of natural testosterone by foreign drugs.

However, that technological fitness is harmful, watch the little sister video, and occasionally watch the absolute natural fitness.

A group of water friends called out that they had learned.

Stupid human: "In the future, watching the little sister video and being discovered by the mother, I will have an excuse." "

Huohua," anchor, I want to ask, what should I do if I encounter school bullying? I am one meter seven, belong to the kind of kind that can't eat fat, and very thin, always bullied at school, ask the anchor to learn what kung fu can resist? Seeing

this barrage, Li Changsheng's eyes narrowed slightly, this school bullying is indeed a common phenomenon in today's society.

Whether it is a village school or a school in a second-tier first-tier city, there are more or less similar problems, which are nothing more than serious problems.

Thinking of this, Li Changsheng was much more serious.

Carefully pondered this before saying, "School bullying is actually very common. In this regard, I do not advocate everyone to practice martial arts.

The main problem of bullying stems from the fact that others think you are weak and easy to bully.

The second is also the problem of self-confidence, which I think is the quickest and safest way to do it.

Martial arts fighting techniques can indeed effectively resist bullying, but the problems that come with it are even greater, and it is not advisable to fight violence with violence in China, at least not to that point. Once violence is used to fight violence, young people will easily become hot after practicing martial arts.

If someone is injured, it is good to say that the family has money, but it will definitely face school punishment. Kill that lifetime and it's over.

Li Changsheng's tone was particularly solemn, he was aware of the current social situation, and fighting violence with violence was certainly quick to take revenge, but now it was not ancient, even he himself could not control the killing intent at the beginning, and he was completely indiscriminate and could not hold back.

Huohua: "Fitness is difficult for me, I have seen some bloggers like me in Shakeshark, and there is a person who has been on technology for a year and can't even compare with natural fitness for a year." I'm only in my first year of junior high school and have three years to go, and I'm eager to find a quick way out of the predicament. Seeing

this, Li Changsheng frowned, this is indeed a problem.

Some people absorb poorly, they just don't grow meat, even if the daily calorie intake exceeds the standard, it is still difficult to gain weight.

Of course, that kind of rare, such as the blogger said by the other party, he knows some, the talent is ridiculously poor, of course, it is not ruled out that the other party deliberately made a show.

After a little thought, he organized the language for a while, and then said, "I have a general understanding of your situation." In this way, you first eat as much as you can every day.

Eat more high-calorie foods, you can try to get dirty and gain weight first. Try it for a month to see if there is any change in weight, if you eat it, it is easy to vomit or diarrhea.

Then try to learn sanda. Domestic sanda is the easiest technique to come across, and the most important thing is to try to change yourself and make yourself better at words as much as possible.

Get closer to the teacher and find a taller classmate to try to communicate. "

These methods mentioned by Li Changsheng are commonly known as finding the boss and finding a backer.

There is no way, you can only use this method, as for fighting violence with violence, it is really a last resort.

Traditional martial arts, he does not recommend, such as the Lost Fist and the like, no matter how fast, the key will be this less, some counties want to find the relevant master, it is too difficult.

The Huohua student was silent for a moment, and only after a while did he speak, "Anchor, my family has no money to learn sanda, and my family will not support me to learn." Anchor, can you teach me, even if one trick or two tricks are practical?

"Okay!"

Li Changsheng's nodding painfully made the water friends on the screen a little surprised.

Li Changsheng has not taught everyone before, but he rarely teaches actual combat martial arts, according to Li Changsheng, he is a health blogger, and the martial arts he has learned are too dangerous for everyone to learn.

And before that, Li Changsheng had also been teaching health exercises, such as King Kong Longevity and Baduan Jin, which he had no scruples about, but at this time he made an exception.

"Okay, I'll teach you how to slow down the Fatlake! This running method is suitable for those with a relatively poor foundation, as well as some that do not have much foundation. Saying

that, he saw Li Changsheng get up and start moving his hands and feet.

？？？？？

A question mark crossed the screen.

The eldest family did not expect to teach running.

"Hehe, don't be surprised, don't be deceived by what women's self-defense techniques, men's self-defense techniques, escape techniques, countermeasures, and children's countermeasures on the Internet.

That's all the experimental effect taken by others, everyone who understands it, just like the instant noodles you eat, the actual thing does not match the promotional picture.

In reality, in the face of absolute power, these are all nonsense!

Li Changsheng explained very seriously, "Of course, what I am talking about now is not only against school bullying, but also encountering gangsters on the road.

Don't think about subduing each other, especially women, don't think that learning a few self-defense techniques can be the same as in the video.

The best thing to do is run, and yell for help!

There was a previous report that a woman used countermeasures to get rid of the harassing man, but was directly knocked unconscious and dragged away by the man, and the video surveillance occurred only 30 seconds before and after. Li

Changsheng can be said to be serious, and now some so-called anti-wolf techniques and countermeasures are actually based on the fact that the difference in body size and strength between the two sides is not too big.

However, in reality, there are often no such conditions, and even villains still have blades hidden, so in Li Changsheng's view, those who teach simple self-defense techniques do not mean that they are liars, but that they are just some harmful.

Some explanations should be made, otherwise learners will try it easily, which will lead to missed escape opportunities and harm others.

"Look, follow what I call this running method, with abdominal breathing, and then practice running again and again.

Extend your running time and speed again and again so that even if you can't beat people, you can exhaust your opponents.

As the saying goes, thirty-six counts go to the top.

Li Changsheng said and began to show the abdominal breathing method again, as well as some common sense of running breathing and ventilation.

However, the water friend in the live broadcast room is already numb.

Lonely Hammer: "I have to say that the anchor is the most thoughtful anchor I have ever seen, and sometimes I wonder if you can fight, and whether the person who killed the gangster with your bare hands is the anchor you." Stupid

human: "Extremely desperate, I thought that a person who practices martial arts like the anchor must have a hot temper, and as a result, it is okay to teach people how to run faster and longer?" "