Live streaming of Chinese martial arts, the police want me to register

Early the next morning, Li Changsheng resumed his home life before leaving the country.

Lao Zhang is currently living in the third uncle's house, while Master Wan and Lao Zhou enjoy a beautiful rural life in the farmhouse.

And Li Changsheng also began to focus on combing his grandmother's body.

"Grandma, massage for the elderly is good for the body, unclog the meridians, prevent the accumulation of qi and blood, rub the joints, massage the muscles and bones, and cooperate with acupuncture to try for a month, the effect will definitely be immediate, keep you ten years younger!"

"Good, good! It's just that grandma is afraid that you are tired, every day this is massage and acupuncture, not to mention that I am comfortable, you should be tired, right?

"I'm not tired, as long as grandma is comfortable, I will massage and acupuncture for you every day." Li Changsheng smiled.

Hearing this, the little old lady was also happy, but then she was a little suspicious.

"Changsheng, you work outside, won't you just do this? I feel that the old Chinese medicine doctors in your technical town are not comparable. "

Erm...

Li Changsheng was a little embarrassed, but just nodded sullenly.

It's just to condition grandma for two days, this complexion is visible to the naked eye, of course, Li Changsheng knows that it is mostly due to mood.

Both Chinese and modern medicine believe that mood has a huge impact on physical health.

For example, anger, joy, thought, sadness, fear, shock, and worry in the seven emotions.

Among them, anger hurts the liver, joy hurts the heart, thoughts hurt the spleen, heart hurts the lungs, panic hurts the kidneys.

Therefore, excessive surprise, fright, and panic are not enough, and Si Lao is also easy to become sick.

In Chinese medicine, there are also sayings that anger is angry, joy is slow, thinking is qi, sadness is anger, fear is anger, and shock is chaos. If excessive anger occurs, it will lead to the rise and fall of qi, causing the qi machine to go upward, and it will hurt the liver, so emotions will have an impact on the internal organs and the qi machine of the whole body.

Ordinary true Taoist Buddhist practitioners tend to have a good mentality, but it is difficult for ordinary people to achieve true desirelessness.

Therefore, the best thing is to maintain a good attitude, be happy and cheerful, and do not need to be overly surprised or overly frightened.

Happy can laugh, sad can cry, and even occasional mood swings can improve the physical condition, but excessive and long-term mental state can lead to endocrine disorders, which can lead to more serious physical diseases.

After massage and compression, Li Changsheng found that his grandmother's spleen and stomach were not very good, which was caused by excessive thinking.

Fortunately, the situation is not serious, the mood of the two days has recovered, and the conditioning is no big problem.

Li Changsheng decided to comb some body meridians for his grandmother and activate qi and blood.

The blood flow rate of the body of the elderly decreases, the physiological functions and organs function decline, and the yin and yang qi and blood decline.

Therefore, in addition to activating meridian qi and blood, Li Changsheng's most important thing is to strengthen the solid nourishment of the kidneys.

As the saying goes, the kidney stores essence and is the innate foundation, and if the kidney essence is sufficient, the heart, liver, lungs and spleen are nourished; Kidney deficiency, insufficient internal organs.

Grandma's other internal organs are not much wrong, that is, normal old age failure.

Perhaps the liver problem is slightly greater, which is caused by being a teacher in the early years.

In the profession of teachers, there are basically more or less liver problems, which are caused by long-term anger.

If you look closely, you can find that some of them were goddesses when they were in school, but after being teachers for a few years, they became yellow-faced women.

A large part of the reason for this is that emotions are out of control, resulting in endocrine disorders, anger and liver injury, and a series of problems will surface on the surface.

For example, the skin color is sallow, severe eye color, and some will have symptoms such as puffiness.

In this regard, Li Changsheng can only take his time.

"Grandma, I taught you the Vajra Longevity Gong and the Eight Duan Jin before, you have been practicing it, right?"

"Practice! I'm practicing, but now I feel uncomfortable not practicing for a day. Hearing

this, Li Changsheng's brows frowned slightly, a little wrong.

If you keep insisting, why has this body not improved much, but worse?

It stands to reason that even if you are in a bad mood for a few months, it will not stop there, right?

Doubtful in his heart, Li Changsheng was curious, "Grandma, tell me how and when you usually practice." The

little old lady is also very happy about this, and in her opinion, she is happy to be able to chat with her grandchildren.

As the old lady spoke, Li Changsheng's brows couldn't help but wrinkle.

"Changsheng, what do you say I often practice this skill, I will have diarrhea, and occasionally I will have hiccups?"

Speaking of rising, the old lady also remembered some strange performances when she practiced.

"Well, grandma's okay, it's a normal reaction."

Li Changsheng smiled and relieved, this is indeed a normal reaction, such as diarrhea, vomiting, drowsiness, farting more, long bumps, bone noise, this belongs to the disease elimination reaction.

Because this reaction that the old lady said did not cause discomfort afterwards, then this is normal.

If there is such a reaction and the spirit is weak, the practice will be stopped, so the problem is not here.

"Grandma, in this way, in the future, when you practice Vajra Gong, you will practice in the east when the sun rises in the morning and when it is not out, and you will practice in the face of the moon when the Longevity Gong is quiet at night. Try this for a month first. Li Changsheng said in a deep voice.

"Also, grandma, didn't you say that you have been practicing in the yard before, and you will practice indoors in the future."

This is because Li Changsheng found a big problem, and only now found that it made him quite annoyed.

The elderly are inherently sensitive, but the hometown is backed by mountains, surrounded by jungle springs, and rich in water vapor.

In the morning practice, there is a lot of fog and dew outside, and the humidity is heavy, which is one of the taboos of Vajra Gong.

Grandma practices every day in such a humid morning, no wonder her physical fitness does not increase but decreases.

Li Changsheng actually mentioned this before, the season when teaching Vajra Longevity Gong has less humidity, and the sun is bright in the morning, so he also reminded him afterwards.

It's just that grandma doesn't seem to pay attention to it, and the older generation is even used to the habit of going out for exercise in the morning.

In fact, this is not good for the elderly, if the fog is low in the morning, it is okay, although it is summer, but this morning humidity is not good.

Moisture entering the body is not a small hazard, whether it is the elderly or the young.

Young people are nothing more able to carry more, but if you want to lose weight, the moisture is heavy, and the fat burning efficiency will be greatly reduced.

"Grandma, I'll press you again!"

"Hehe, good, good, don't be too tired, grandma's body is fine."

Seeing his grandson care so much about himself, he was dissatisfied with his mouth, and his heart was happy.

Li Changsheng pressed his finger to his grandmother respectively, that is, Shang Yang Cave.

This acupuncture point is located on the radial side of the finger, the end of the index finger, and 0.1 inch above the corner of the nail.

This acupuncture point is often used to replenish the kidney and solidify the essence, which is a good acupuncture point to replenish kidney qi.

And the person who stood on the pile to practice martial arts, or the eight dan jin cultivated by Li Changsheng, could actually activate Shang Yang Cave to a certain extent.

That is, some qi feeling, the feeling of heat and numbness in the fingertips.

Therefore, there are many principles of traditional Chinese medicine contained in health kung fu.