Urban: His understanding is incredible, and he becomes an immortal starting from practicing martial

After spending half a month learning hypnotism, contemplation, meditation and other knowledge, Bai Xuan also had a complete idea.

"Using scientific and technological means, observe one's own physiological structure, record it, and visualize oneself with reference to Taoist contemplation. "

"The essence of contemplation is to imagine the future, no, it should be to visualize changes in the future, and if it is applied to visualizing itself, it is to visualize subtle changes in oneself. "

"By combining the two, I can visualize my own changes, so that I can understand myself more deeply, and with the help of technology, I may be able to restore it to a certain extent. "

"If you can visualize the real physiological changes, then the effect of this visualization will be shocking. "

Think about it.

If the content of one's visualization is oneself that is constantly changing in reality.

Psychology can affect physiology.

If the psychological impact on the physiology is constantly strengthened.

So, does this contemplation have the effect of uniting the mind and body?

In this way, can I use my psychology to influence my physiology more deeply, and even control my physiology?

The theory is feasible, but the realization is not realistic.

Because the human body is so complex, not to mention the many subtle changes in the human body.

The amount of information is so great that the human brain's ability to process information is limited, and it is impossible to visualize.

Unless....

Exercise your brain to the limit, and even let your brain break the limits of the human body

"This idea can only be completed in the future. "

"It's impossible for me to do that right now. "

"So we can only simplify, don't think about the microscopic changes of the human body, and it is enough to restore the macroscopic changes of the human body as much as possible. "

"Also, since the sound can be used for self-hypnosis, the Haw Par Thunder Sound can also be added to it, drugs, movements, Haw Par Thunder Sound, self-hypnosis, the perfect combination of the four can naturally play a complementary role. "

[You learn Taoist ideas, Zen ideas, yoga meditation methods, hypnotism and other knowledge, and integrate them into the extreme internal refining method, greatly optimize and upgrade the contribution of the extreme internal refining method, and improve the exercise efficiency of the five internal organs. 】

"Very good, the Extreme Internal Refining Method has finally completed a major optimization and upgrade. "

"Originally, it took fourteen months to be able to cultivate the Extreme Internal Refining Method, but now it only takes four months to be able to cultivate to perfection, which will allow me to exercise my five internal organs to the extreme. "

"The combination of the effects of internal refining and external refining will definitely enhance my physical functions and sensory abilities in an all-round and large-scale way. "

"Sight, hearing, smell... Resistance, immunity... Digestive capacity, exercise capacity ......".

"It's a good feeling to be getting stronger and more perfect, little by little. "

"It's just that if I want to cultivate the optimized Extreme External Refining Method, I still need to go to the hospital for a detailed physical examination. "

"It allows me to understand myself more deeply and visualize myself in more detail. "

Tomorrow is Saturday, and Bai Xuan plans to go to the hospital tomorrow.

Today, let's register a number on your mobile phone first.

After the skillful operation was completed, Bai Xuan fell asleep.

.........

.........

The next day.

Bai Xuan went to Longjing First Hospital for a physical examination.

's outstanding appearance has attracted the attention of countless people and even discussions.

Especially when Bai Xuan was queuing, the opposite sex who was very close to Bai Xuan, they didn't look at Bai Xuan very right.

There is also a nurse who gave Bai Xuan a physical examination, that kind of look, I can only say that I understand everything.

After completing a detailed and complex set of physical examinations, the doctor also showed a strange look in his eyes while holding Bai Xuan's physical examination report.

"Young man, is you in such good health, can you be a professional athlete?".

"No, just exercise regularly. "

"Well, you're in good health, you're healthy, and there's nothing wrong with you. "

"Hmm. "

After putting away all kinds of drawings, tables, and sheets, Bai Xuan left the hospital.

Back at home, Bai Xuan accurately restored his human anatomy and three-dimensional structure diagram based on these drawings, tables, and sheets, combined with his professional knowledge.

"Very good, you can finally start cultivating the upgraded Extreme Internal Refining Method. "

After muttering in a low voice, Bai Xuan first drank the liquid in the thermos cup, then closed his eyes, visualized himself in his mind, and at the same time did a difficult movement similar to yoga.

Finally,

"Buzz!!buzz !!

".

The abdomen, cavities, mouth and tongue, muscles and bones ......

All parts of the human body that can make sounds emit sound waves of the same frequency in an instant, resulting in resonance phenomena and exercised internal organs.

It's very comfortable, numb, very, very relaxing.

Bai Xuan felt the subtle changes in his body while contemplating.

[You practice the Extreme Internal Refining Method, feel the changes in yourself, and combine the professional knowledge in your brain to make subtle adjustments to the Extreme Internal Refining Method to make it more suitable for you. 】

"It's not enough. "

"Physiological changes need attention, and psychological changes need attention. "

"Enjoy, relax, calm, immerse yourself in it, forget all the ...... of the outside world".